5 REASONS TO LOVE OCR
True Grit Admin
So, you’ve tried running and you liked it, but you just found it a little… boring? The gym is great
As the only medical research institute in Australia to investigate mental health across the lifespan, Black Dog Institute’s aim is to create a mentally healthier world for everyone.
They’ve put together this excellent 12-Days of Self Care checklist, with plenty of resources to help you along the journey – for the Christmas season or any time of year.
Feeling ready to take on a new year with help from True Grit and Black Dog institute? Along your True Grit journey, you can easily set up their own fundraising page to raise funds for Black Dog Institute:
QLD and WA coming soon!
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A BETTER YOU IN 2024
True Grit Admin
With a new year comes new opportunities, and we’re starting to get excited about the challenges that 2024 will bring! Whether it’s setting new fitness goals in the gym, practicing mindfulness, or improving mental health, the new year brings an opportunity to initiate meaningful changes.
Top 10 Bucket List Adventure Activities in Australia You Need To Do Before You Turn 50
True Grit Admin
Are you an adrenaline junkie? Do you love the euphoric feeling you get by taking a physical risk and coming
VOLUNTEER NOW
RUN FOR FREE LATER!
LEARN MORE
Learn what’s required to be part of the team and run for free
Everything you will have access to at the event.
Learn how to get prepared before the event.
